Lebanese hummus
Lebanese hummus is a delicious and classic Middle Eastern dish made from chickpeas (garbanzo beans), tahini (sesame seed paste), lemon juice, garlic, and olive oil. Here's a basic recipe for you to make authentic Lebanese hummus at home:
Ingredients:
- 2 cups cooked chickpeas (canned or cooked from dried).
- 1/3 cup tahini.
- 1/4 cup freshly squeezed lemon juice (adjust to taste).
- 2-3 garlic cloves, minced.
- Salt, to taste.
- 1/4 teaspoon ground cumin (optional).
- 2-3 tablespoons extra virgin olive oil.
- Paprika, for garnish.
- Chopped fresh parsley, for garnish.
- Warm water (as needed for desired consistency).
Instructions:
1. Prepare Chickpeas:
- If using canned chickpeas, drain and rinse them thoroughly.
- If using dried chickpeas, soak them overnight, then cook until tender. Drain and cool.
2. Blend Chickpeas:
- In a food processor, combine the chickpeas, tahini, lemon juice, minced garlic, salt, and cumin (if using).
- Process the mixture until it's well combined and starts to form a smooth paste. If the mixture is too thick, you can add a few tablespoons of warm water to help with blending.
3. Adjust Consistency:
- While the food processor is running, drizzle in olive oil gradually until the hummus reaches a creamy and smooth consistency. You can add more warm water if needed to achieve your desired thickness.
4. Taste and Adjust:
- Taste the hummus and adjust the seasoning by adding more lemon juice, salt, or garlic to your preference.
5. Serve:
- Transfer the hummus to a serving bowl.
- Create a shallow well in the center of the hummus with the back of a spoon.
- Drizzle a little extra olive oil into the well and sprinkle paprika and chopped parsley over the top for garnish.
6. Serve with:
- Hummus is traditionally served with pita bread, pita chips, or fresh vegetables like carrot sticks, cucumber slices, or bell pepper strips.
7. Storage:
- Store any leftover hummus in an airtight container in the refrigerator. It will keep well for several days.
Enjoy your homemade Lebanese hummus as a flavorful and nutritious appetizer, snack, or even as a spread in sandwiches or wraps. Experiment with the ingredients to achieve the taste that you prefer. Bon appétit!
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